Importance Of Vegetables Essay
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Learn why your family should eat plenty of fruits and vegetables every day..As luck would have it, some of them are the most important and beneficial for human health. Seasonal vegetables also have higher nutrient value if eaten during .Fruits and vegetables benefit kids in many ways, including improved nutrition, decreased obesity risk and better school performance, but most children don ‘t get . Imagine a food so powerful that it can help you lose weight, reduce your risk of cancer, make you look younger, strengthen your bones and has . Fruit and vegetables are an important part of your dailyt. They contain vitamins and minerals, and plant chemicals called phytochemicals..Fruit and vegetables should be an important part of your dailyt. They are naturally good and contain vitamins and minerals that can help to keep you healthy.. “Eat your vegetables!” It ‘s a directive you ‘ve likely heard your whole life, since Mom served a side of broccoli with your meatloaf or .Research indicates that home-grown vegetables contain high amounts of vitamins and important trace minerals like calcium, potassium, iron and magnesium .importance of vegetables essay, importance of fruits and vegetables essay